Welcome to Spiked Wellness - the flavor you’ve been missing

Four Black women with eyes closes being peaceful. Spiked Spin & Wellness Honor

Whether you’re a seasoned athlete or stepping into a gym for the first time, your journey is welcome here.

Whether you prefer to wear your favorite wig and rock bold red lipstick or belt out rap lyrics mid-workout, your swag is welcome here.

This is wellness… with flavor.

Our classes are seasoned with diversity and individuality. Every instructor brings their own unique flair. So each session is a one-of-a-kind experience. From high-energy playlists to personalized coaching styles, our classes cater to diverse preferences and personalities, celebrating all of you – your strength, resilience, and flavor.

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